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Below are practical steps to help you quit smoking naturally: 1

Compared with benchmark Proportion of local smoking population who set a quit date (Persons 16+ yrs) 2024/25 Source: OHID, based on NHS England and Office for National Statistics data Proportion of local smoking population who successfully quit smoking (Persons 16+ yrs) 2024/25 Source: NHS England Relatively few of those who had quit smoking at four weeks had their results validated by carbon monoxide testing in Hull

To keep Camel cigarettes fresh after opening, store them in an airtight container or resealable plastic bag

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Inhaling burnt chitin and other fungal matter can lead to respiratory irritation, coughing, and in some cases, long-term lung damage