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Cigarettes and Sleep: How Smoking Disrupts Mental Health Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Why does a sleep deprived body crave more smoke? The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI Does Nicotine Keep You Awake? What the Science Says
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