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Here are some ways to reduce your cancer risk: Don't use tobacco Exercise regularly Eat more fruits and vegetables Maintain a healthy weight Limit alcohol consumption Let's beat cancer! Heart disease is the number one cause of death in the United States, and having high blood pressure is a major risk factor for developing heart disease. If you have high blood Encouraging physical activity for smokers: benefits beyond expectation diet exercise and tobacco affect your risk of developing Your Body After You Quit Smoking Health effects associated with smoking: a Burden of Proof study Nature Medicine
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