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What Happens to Your Body When You Quit Smoking [INFOGRAPHIC] Cardiovascular Institute of the South 8 Hours After Quitting Smoking What Happens To Your Body? Rick McCharles No Smoking Day Your skin will thank you for it! What happens to your body after you quit smoking: A timeline Daily Sabah Smoking impacts your body from the very first puff, leading to both immediate changes and severe, long term health risks. Understanding these effects is the first step toward choosing a healthier, smoke free life. [

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