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How to quit smoking spunout Nicotine addiction starts fast. When someone smokes a cigarette, nicotine goes into the lungs and quickly enters the bloodstream. It reaches the brain in just 720 seconds. Once there, it releases dopamine Smoke 'Em if You Got 'Em: Rethinking Smoking as a Trauma Response Mad In America My First Cigarette Was My Last The New York Times Tobacco
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