The Coastal Forager flakes 14 servings per container

14 servings per container

bringing the exquisite flavors of the nation’s elegant cuisine to those who follow a plant-based diet or want to lower the amount of fish and meat they eat

Nanami’s two grandmothers discover that they have much in common despite being from countries that fought in World War II

essential amino acids and antioxidants

both professional and amateur

The Coastal Forager flakes 14 servings per containerA must have guide to the edible opportunities of North Atlantic coastlines, covering coastal plants, seaweed, shellfish and more, from professional foraging guide and wild food chef Mark Williams. T o the knowing eye, our coasts are an incredible source of nutrition and flavorsfrom aromatic maritime herbs and succulent coastal vegetables to umami rich seaweeds and gourmet shellfish. Join Mark on an intimate gastronomic and ecological journey through a