Hadaka-Jime Book The Core Technique for Practical Unarmed Combat edward and not just the legs

and not just the legs

But how do you do it…how do you learn it…how do you maintain it

both for those who have been previously introduced to the Feldenkrais Method

In particular

Feldenkrais worked with clients at his clinic in Tel-Aviv

Hadaka-Jime Book The Core Technique for Practical Unarmed Combat edward and not just the legsby Moshe Feldenkrais Hadaka Jime: Practical Unarmed Combat is a unique training program that is based on one core technique. Dr. Feldenkrais developed the program as emergency training for soldiers in World War II. Through ten one hour lessons, soldiers learned to defend themselves against an armed opponent in the most rapid and effective way possible. The program is based on one Judo technique. Feldenkrais emphasized concepts of the learning process