Complete Arc Barrel Manual WALL CHARTS The 14 inch version provides

The 14 inch version provides a firm resistance and is recommended for people 5 ft 5 in (164 cm) tall and up

Add resistance for upper and lower-body exercises—the Fitness Circle Pro improves muscle tone and is great for problem areas that are hard to firm up: inner and outer thighs

All springs are nickel-plated and heat-treated to protect the base material of the spring

while the base provides a flat platform with a durable padded surface that facilitates exercises focusing on balance and stability

plus smartphone mirroring to display even more media

Complete Arc Barrel Manual WALL CHARTS The 14 inch version providesThe perfect reference guide for your Arc Barrel training, this manual illustrates the entire Arc Barrel repertoire with step by step exercise descriptions and images. Follow the Essential, Intermediate and Advanced work with variations and modifications to suit the needs of specific exercisers. STOTT PILATES trained? Tell us about your training to see if you qualify for our Education Discount Program