Wellness Journal with Daily Logging for 12 Weeks and Undated Pages Apple Cider Vinegar gives you the confidence of

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Wellness Journal with Daily Logging for 12 Weeks and Undated Pages Apple Cider Vinegar gives you the confidence ofMake time for yourself with this daily wellness journal. What's inside? An introduction to the wellness eco system and the 6 pillars that sit within it 12 weeks worth of daily overview pages (two page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening Weekly and monthly check ins against the 6 wellness pillars Useful articles throughout, written by wellness expert Reflection and 360 life wheel