Shereena: Mobility, Meditation, Yoga & Kids Yoga gloves rain or shine

rain or shine

or access Asanas that are difficult to reach at present

Duration: 60 minutes per class

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Shereena: Mobility, Meditation, Yoga & Kids Yoga gloves rain or shineMeet Your Teacher: Shereena has been practicing yoga since 2016 and uses it as a tool to help remain grounded and centred. She believes in the balance between strength & flexibility and loves exploring movements that unlock the full potential of ones body. When she isnt practising or teaching Yoga you can find her dancing, cooking or baking. About Her Practice: Shereena practices & teaches a combination of power yoga, mobility movements and kundalini