DVD - Tackles, Takedowns, Throws, & Counters Submission Grappling Fast Feet / Pivot Shuffle

Fast Feet / Pivot Shuffle

and use it as a guide for your training

Erik breaks down the core drills and techniques in each level

Jab Counters

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DVD - Tackles, Takedowns, Throws, & Counters Submission Grappling Fast Feet / Pivot ShuffleA competitor series tape based on single leg and low single leg attacks. The second half is countering the shot from punching range and how to counter the tackle from punching range. A must for any submission wrestler or no holds barred fighter or competitor. This video includes not only takedowns from against the ropes, but takedowns from pushing opponent against the ropes.