BOOK - Rough & Tumble Greg Nelson Switching High Low

Switching High Low

Ginelle Marquez

Running Time 1 Hour 22 Minutes

I had to mark it down a little (make that VERY LITTLE) on the level of applicability criteria due to the fact that while Erik does explain that the Quick Kills are “the most efficient way to finish a fight from striking to grappling to finishing” he doesn’t mention

Support Cut to Knee Bar 13

BOOK - Rough & Tumble Greg Nelson Switching High LowErik Paulsons book Rough and Tumble explores the History of American Submission Wrestling in a way the style has never been looked at before. Erik worked with American Combat Association president Matt Granahan and researcher and author JD Dwyer to trace the history of catch wrestling throughout the world and explore the overwhelming influence the style has had on No Holds Barred Fighting and Mixed Martial Arts. In addition to their extensive research