DVD - Vale Tudo Conditioning Clothing That “principle” establishes the importance

That “principle” establishes the importance for a fighter to become proficient at fighting from all ranges and be able to progress through the ranges

Motivation

Chin Seeking Fists

Essential Dirty Boxing

Solo Drill – Jab – bounce back – right uppercut

DVD - Vale Tudo Conditioning Clothing That “principle” establishes the importanceIf you train and are considering competition, this DVD is for you. This DVD features cross training drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this DVD shows you how to get your body ready & stronger! Sean Sherks coach, Greg Nelson, from Minnesota Martial Arts Academy is my assistant. This DVD also features a bonus with Big Jon Hinds