Perception... It's Not What You Think Format::Audio Download This 3 lesson series includes

This 3 lesson series includes work in a range of different positions to bring fresh perspectives to the act of being upright

Lesson #4: Head lifting

The volume contains something for everyone

standing and walking at the end of the lesson

Imagination trumps Will

Perception... It's Not What You Think Format::Audio Download This 3 lesson series includesby Alan Questel Perception is the ability to become aware of something through our senses; how we make sense of the world. It is through our perceptions that we develop perspectives of what we think, what we feel, how we act and define who we are. And all of this exists and occurs within your body and how you move. Sensing differences in yourself through movement is the vehicle to change how you feel, think and acta kind of hidden treasure! The