Teen Breathe Issue 45 - Lead the Way audrey-magazine healthy and more authentic life

healthy and more authentic life by having Teen Breathe Issue 10 delivered straight to your door

Julienne van Loon

In this issue: Can you help Dr Xand catch the cookie thief

we look at hormones

let self-indulgence become a balanced part of your routine

Teen Breathe Issue 45 - Lead the Way audrey-magazine healthy and more authentic lifeIn Issue 45 of Teen Breathe, discover how to nurture self confidence and let your inner light shine. Learn to express yourself with clarity, trust your decisions, and gently ease any worries on your mind. Find calm through EFT tapping, flow with playful yoga poses, and embrace the soul soothing power of poetry and cyanotype. Treat yourself to comforting bakes from Brooki Bakehouse founder Brooke Bellamy. Plus, enjoy mindful moments with pages of