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Average Blood Alcohol Content in Men by Weight Drinking doesn't have to mean putting your safety at risk. Understanding BAC, planning ahead, pacing yourself, and taking care of your body before, during, and after drinking can help reduce negative consequences Should you drink water before meals or after? It's not about rules, it's about digestion. Here's what actually works for your body. BAC Calculator: Calculate Your Blood Alcohol Content Blood Alcohol Content (BAC): What It Is & Levels

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