b12 dosage for injection Vitamin Dose Adults B12 Injection Dose for Adults:

People with severe zinc deficiency due to malabsorption conditions such as Crohn's disease or gastric bypass surgery may require more than 50 mg per day

What dietary changes should I make while taking the medicine

Summary: Organ meats, particularly lamb's liver (8590 micrograms per 100g) and beef liver (6070 micrograms per 100g), contain the highest concentrations of vitamin B12 amongst meat sources

If your doctor discovers youre not getting enough vitamin B12 following routine blood work, they may prescribe vitamin B12 shots to help increase your levels

Heart palpitations Pallid skin Constipation, diarrhea, and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss Sore tongue Confusion and hallucinations Personality changes Reduced sensitivity to pain or pressure Often these symptoms take several months to a year to develop and recognize, however, if youre a vegan or vegetarian and feel down or fatigued, you may be B12 deficient