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Do I Purchase a Vitamin B12 Supplement Most bariatric specific multivitamin supplements contain vitamin B12 in the recommended amounts

Deficiency after gastric banding is therefore primarily related to: Reduced dietary intake and food tolerance , limiting consumption of B12-rich foods Use of acid-suppressing medicines (PPIs or H2RAs) , which can impair the release of B12 from food proteins and reduce absorption of food-bound B12 Crystalline B12 the form found in supplements and fortified foods does not require acid or pepsin for release

Avoid combining with other painkillers or anti-inflammatory medicines unless advised

If youve been feeling unusually fatigued, experiencing mood swings, or dealing with unexplained weight gain, you might be among the many who could benefit from B12 Injections