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FEBS Leters 436, 7175.Google Scholar Day, AJ & Williamson, G (2001) Biomarkers for exposure to dietary flavonoids: a review of the current evidence for identification of quercetin glycosides in plasma

In saliva, but not in serum, various polyphenols, and the microbial metabolite 5-(3,4-dihydroxyphenyl)--valerolactone were exclusively present as unconjugated molecules ( 6.3 Site-specific metabolism: blood cells The observation of a facilitated uptake of 5-(3,4-dihydroxyphenyl)--valerolactone into blood cells and its determination in cell samples of osteoarthritis patients after intake of Pycnogenol (see section 5.2 Distribution into blood cells) prompted systematic advances to elucidate the detailed metabolism of 5-(3,4-dihydroxyphenyl)--valerolactone in human blood cells ( ( 7 Elimination The major excretion routes of dietary polyphenols and their metabolites include renal and biliary elimination of compounds circulating in blood

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10.1016/j.jneuroim.2008.01.005 183

Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introduction (00:07:41) Using Language to Understand the Mind (00:12:19) Blood Tests For Mental Disease (00:13:38) The Largest Challenges Facing Treatment of Mental Health (00:20:21) Predicting Depression & Suicide (00:22:47) Drugs That Work for Brain Illness (00:27:01) What Would A Cure For the Broken Mind Look Like