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This excitotoxicity not only deepens cognitive impairment but also contributes to the severe sensory overload and post-exertional malaise (PEM) that define ME/CFS crashes

2011 Jun 11;22(8):391-5

J.van de KerkhofP

Diet, nutrition and physical activity and Cancer: a Global Perspective

These include if you are pregnant or breastfeeding, have a disease that affects your intestines and how well you digest your foods, or if you have a strict diet that doesnt give you enough vitamins