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The mechanisms underlying the atherogenic and thrombogenic effects of TMAO include enhanced foam cell formation, reduced reverse cholesterol transport, and induction of platelet aggregation 9,10,12,15

All we can do is look into the past and see if dividend funds did better than index funds

Brain Behav Immun (2022) 105:13948

Some studies indicate it might increase oxygen delivery to muscles and improve exercise capacity, though results vary across different populations and training intensities

Excess iron is stored in hepatocytes or macrophages via ferritin, while systemic efflux is regulated by ferroportin (FPN) and hepcidin (Frazer and Anderson, 2014)