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Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Smoking harms not just your physical health, but your mental health too Cigarette Smoking Smoking and Tobacco Use CDC 26 Health Effects of Smoking on Your Body
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