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Smoking Facts at a Glance ASH How Many Cigarettes Do You Need to Smoke to Get Cancer? The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung One cigarette a day 'increases heart disease and stroke risk' Type 2 diabetes and tobacco: weighing the risks and benefits of quitting Diabetes Voice
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